I know where you probably start and end most days: at home. But how do you begin and end each day? Your morning routine can set you up for a peaceful, successful work day. And a calming evening routine can help you unwind, de-stress and sleep better. Ever wonder what health pros do first thing in the morning? Or before they go to bed? These three wellness experts share their morning and evening routines…and you might find their daily habits inspiring for yours!
from waaaay over here —> Live Your Best Life: Wellness Experts Share Their Morning & Evening Routines for Healthy, Stress-free Days