A Smart and Simple Way to Stay Active: Follow the 2/30 Rule

Want to be more mindful of your screen time and lead a more active lifestyle? There’s one simple formula to remember that can help you achieve both, and it’s called the 2/30 rule.

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from http://www.apartmenttherapy.com/the-2-30-rule-a-smart-and-simple-way-to-stay-active-246605
from waaaay over here —> A Smart and Simple Way to Stay Active: Follow the 2/30 Rule
from https://jovialsoulinfluencer.tumblr.com/post/162121376195

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Author: Sofia Consola

Hello I'm Sofey and I absolutely love decorating and design. Many of my friends have been telling me for years to start a blog. So I did :) I love to review products so I started a review blog about sofas and console tables where I review them both. If you get a chance hope on over to my website and take a look. You might just find an awesome piece of furniture for your place.