A Real Life Exercise Diary: What Happened When I Started Going on Walks Every Morning

Here’s the thing: I used to be a very productive person in the morning. I used to be a wake up early, make myself breakfast, get out the door and make it into the office before everyone else kind of person, but lately I’ve fallen into a very slow and tired routine. In the past, I could even make it to the gym in the morning before I started my work day—I didn’t do this often because it is so time consuming, but I used to make it work on the occasional work-from-home day and it always made me feel so much better.

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from http://www.apartmenttherapy.com/heres-what-happened-when-i-added-daily-morning-walks-to-my-routine-248240
from waaaay over here —> A Real Life Exercise Diary: What Happened When I Started Going on Walks Every Morning
from https://jovialsoulinfluencer.tumblr.com/post/163903837525

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Author: Sofia Consola

Hello I'm Sofey and I absolutely love decorating and design. Many of my friends have been telling me for years to start a blog. So I did :) I love to review products so I started a review blog about sofas and console tables where I review them both. If you get a chance hope on over to my website and take a look. You might just find an awesome piece of furniture for your place.